NOURISH YOUR BODY AND SOUL
Elevate your well-being with our range of tailored services designed to nurture your body and mind. Experience the healing touch of our therapeutic massages, delve into the realm of energy and sound work, or discover a path to personal growth with our health and life coaching. Our serene private treatment rooms also provide the perfect sanctuary for one-on-one yoga sessions and somatic experiences. With a single membership, access a world of inclusive care dedicated to your holistic well-being.
Explore Our Offerings
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MassageIndulge in blissful relaxation at The Nest with our expert massage therapists, licensed and skilled in a variety of techniques. Unwind with Swedish massages, tackle deep tension with deep tissue sessions, or opt for targeted relief with medical massage. Destress in our tranquil sanctuary with a 60- or 90-minute massage session on weekdays or weekends. Book your moment of serenity now.
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ReikiDiscover the restorative power of Reiki at The Nest. Let healing energy flow through you, promoting relaxation, stress reduction, and holistic well-being. Experience deep relaxation, alleviate pain, and restore emotional balance. Book your session now and begin a journey of renewal. Book a session to reconnect with your inner harmony.
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Sound HealingExperience the enriching effects of Sound Healing at The Nest. Harmonize your being, restore vitality, and align body and spirit through gentle vibrations. Let us guide you on a serene journey to inner peace. Rebalance and rejuvenate. Make an appointment to embark on your sonic journey today.
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Personal CoachingExperience profound growth and empowerment with The Nest's Personal Coaching sessions. Our compassionate coaches guide you through life's challenges, helping you unlock your potential and live authentically. Discover your path to fulfillment through Human Design insights, mid-life empowerment, and health coaching. Take the first step today.
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Somatic SessionsUnlock the power of your body's wisdom with The Nest's Somatic Sessions. Delve into personalized, multi-dimensional experiences guided by skilled practitioners, employing touch, movement, and meditation to decode your body's messages. Release tension, reduce stress, reconnect with your inner self, and renew your vitality. Book now and embark on your journey of healing and growth.
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Private YogaUnlock the full potential of your yoga practice with The Nest's Private Yoga sessions. Receive personalized attention for beginners or seasoned yogis. Together we can correct your form and alignment, address injuries, and meet your goals faster. Our experienced instructors will guide you every step of the way. Book your session now to renew your mind, body, and spirit.
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"The new location was gorgeous and felt like the perfect space for my practice. Cara was a wonderful instructor who exudes positive energy and guided us along smoothly (and with a great music selection!). The staff was super helpful and even provided us relaxing cool towels after class that were infused with a scent of our choosing! Nicole always provides a fantastic experience and this was no different. Thanks to the whole Blackbird team!"
Ready to Relax?
The Nest is your new wellness getaway, located inside of Blackbird Yoga Studio. Join us after your class for a little R+R.