Yoga Classes
Our signature Flow and SoulFlow classes blend a cathartic mix of vinyasa yoga, sound, and modern spirituality together to set you free. If you're just getting started or looking for a deep rest, try Begin or Wind Down. Our moody studio space features blackout windows, soft lighting and upscale design touches to help you sink in. There are intentionally no mirrors in our studio so you can stay focused on how you feel, not how you look.
Find your perfect fit
Our Closter, NJ studio is well-stocked with premium quality yoga mats, blankets, blocks, straps, and eye pillows for your complimentary use. You are welcome to bring your own equipment from home as well.
Below, find a full list of the types of classes we offer, ranked with our feather icon. One feather is the most physically accessible; four feathers indicates our most challenging class and is for clients with experience.
Blackbird Wind Down
Wind down from your busy day with gentle restorative postures, breath work and deep relaxation techniques. This class is a great choice if you're new to yoga, recovering from an injury or simply looking to breathe and de-stress.
Blackbird Begin
New to yoga? Start here! Learn about your body’s alignment and its connection to your breath and spirit. With one-on-one attention and a slower pace, this class helps build your strength, stamina, and confidence in the yoga studio while preparing you for our more challenging classes.
Blackbird Flow + Beats
Our daily open-level vinyasa class. You’ll flow through challenging postures and learn to move quickly and intentionally, while still focusing on form and alignment. Set to curated playlists that elevate the energy, this immersive yoga experience unites body and spirit through rhythmic movement, intentional music, and deeply healing restoratives.
Blackbird Sculpt
A fast-paced, high-energy class that blends yoga flow with strength training. Using light weights and body-resistance work, you’ll move through dynamic sequences designed to tone, strengthen, and sculpt your entire body. Expect upbeat playlists, seamless transitions, and a serious sweat—perfect if you want your yoga with a side of fire.
Blackbird Bala Flow
A playful yoga-inspired format using Bala Bangles and Bala Bars to amplify traditional flow sequences. Expect intentional movement, creative transitions, and an elevated challenge without losing the fluidity of yoga. The class builds endurance and strength while staying fun, musical, and accessible—you’ll feel strong, centered, and ready to take flight.
Step into the flow
We believe that the body holds onto long-stored pain, tension, trauma and memories, and our goal is to move that dis-ease through, then out. While we will always teach good alignment to keep our clients safe, our goal is less about perfect form than it is helping our clients feel and then release. Our Begin classes are educational and meant to teach our clients the foundations of safe practice, while Practice, Bliss and SoulFlow classes are physically rigorous.