Yoga Class Schedule
Find your perfect fit
Blackbird Yoga Studio offers a range of classes to cover every skill level and every movement desire. Our soothing studio space features soft lighting and relaxing design to help you clear your mind. There are no mirrors in our studio so you can stay focused on how you feel, not how you look. All bodies are welcome and celebrated in our space.
Our studio is well-stocked with yoga mats, blankets, blocks, straps, and props, and you are always welcome to bring your own yoga equipment from home.
Below, find a full list of the types of yoga classes we offer, ranked on a scale of yoga mats. One yoga mat is the easiest; four yoga mats indicates our most challenging class.
Wind Down
Wind down from your busy day with gentle, accessible movement, breath work and deep relaxation techniques. This class is a great choice if you're new to yoga, recovering from an injury or simply looking to breathe and de-stress.
Blackbird Begin
New to yoga? Start here! Learn about your body’s alignment and its connection to your breath and spirit. With one-on-one attention and a slower pace, this class helps build your strength, stamina, and confidence in the yoga studio.
Blackbird Flow
Our daily open-level vinyasa class. You'll flow through challenging postures and learn to move quickly and intentionally, while still focusing on form and alignment. Expect is a 60-minute immersive yoga experience that unites the body and spirit through flowing movement, intentional music and deeply healing restoratives.
Blackbird Soul Flow
A multi-sensory experience designed to get you out of your head and deep into your body. Expect rigorous flows and long segments of unguided practice to allow your intuition to guide you. If you love music, moody lighting, optional hands-on assists, aromatherapy, vocalization and kriya practice and a cathartic flow, this is the class for you.
"Everyone feels comfortable and welcome. You don’t have to be young, fit, or gorgeous to practice here! There’s nothing like it in the busy Northern Valley fitness scene."
-Orit A.
Book a class today