How do you
want to feel?
Are you ready to let go of stress and live fully in your body? We help women of every shape and size manage anxiety, release tension and enjoy movement so that they can live their most balanced, fulfilling lives.Get Started Today!
Our studio is different
We practice intent listening. We don’t believe in a one-size-fits-all approach to wellness. We want to know who you are, how you want to feel and how we can support you in designing and living your most gratifying life.
That’s why we’re offering a
Inspired Practice Planning Session.
Ready to get started?
If you’re new to yoga, recovering from an illness or injury, managing a stressful life event or have a specific goal, we want to meet you.Schedule your session